This is a class that is held once a week for parents and their children (ages 5+) to attend together to learn basic Brazilian jiu-jitsu and self-defense principles while having a great time as a family! Whether you are interested in self-defense for yourself, bullying at your kids’ schools, or just want a fun family activity, you won’t want to miss this class!

In this program, you will learn basic movements, control, and escape techniques that make up the base of our Rickson Gracie Jiu-Jitsu in an exciting, safe, and supportive setting. We also address bullying and using verbal skills for self-defense as part of the curriculum. You can start the program at any time and participate in any class without any martial arts experience. This is a technique-based class without sparring or excessive contact, so it is fun and safe for everyone!

We know that many martial arts programs can be expensive and require lots of equipment and extra fees, especially when you are trying to enroll multiple family members. That’s why Team FVGC has created this class as a high-quality program that is affordable, even for larger families. The Family Brazilian Jiu-jitsu and Self Defense class is only $50/month for up to 4 family members! There are no uniforms, equipment to purchase or other hidden fees.