We have classes to fit just about every skill level, fitness level, age group and area of interest. We have members that range in age from 12 to 50. We have beginners and people who have been practicing their art for over 40 years. We have people who come to get a different kind of workout than you can get in a standard gym. We train with people from all walks of life. Everyone is welcome to our Team family.

If you want to know more about our classes like times, prices and who coaches just follow one of the links below.

Schedule classes

Membership rates

Instructors