Tag Archives: martial arts for women

Now Offering 2 WEEKS FREE!

Team FVGC is excited to announce that we are extending our trial offer to 2 WEEKS FREE for all prospective adult students!  Team FVGC is the ONLY Brazilian jiu-jitsu academy in NE Wisconsin with a full-time Black Belt instructor as well as a group of the most dedicated and accomplished coaches in the valley.

12888614_1146106458767316_3282469573041062781_o

The free trial is a great way to try out all of our regular adult programs (BJJ, Boxing/kickboxing, Judo/Wrestling, Women’s Martial Arts, Fight Fit fitness). You will have a chance to experience our different martial arts programs, meet and talk with our coaches, and train with the FVGC family! You don’t need to have any experience to start training; most people that come in for the first time don’t have any martial arts background!

10845588_10153585540234202_8711990281074794698_o

To get started all you need to do is come 10-15 minutes before the first class that you want to attend to fill out your waiver. See our schedule at www.foxvalleygrapplingclub.com/schedule.html.  If you are under 18, you will need a parent/guardian to sign your paperwork.  Wear comfortable athletic clothes and, if you are participating in boxing or kickboxing, you will need a mouth guard. Any other equipment you may need is provided by FVGC for your trial period.

12778831_1122791391098823_2679692999038089561_o

If you have any other questions before coming in, please do not hesitate to call or email us! See you soon!

Women’s Martial Arts Program to Launch February 29th

mighty_maiden_web_flyer_initial

Martial arts can be a powerful tool for women. Martial arts can not only give women the skills to protect themselves, but can be an effective way to develop self-confidence, determination, focus, and self-respect. The martial arts can also be a great way to relieve stress, a part of a healthy lifestyle, and a way to create a supportive network of friends and mentors!

 

Team FVGC’s Women’s Class teaches a combination of Brazilian jiu-jitsu, kickboxing, and self-defense skills in a safe, supportive, and empowering environment. It is designed for women with a variety of experience levels; we welcome women with absolutely no experience as well as our more advanced martial artists. This is a class that can be taken by itself or in conjunction with another martial arts program at FVGC.

 

Our Women’s program is taught by Alexandra Peterson, who has been training in the martial arts for over 20 years and is one of the highest ranking female Brazilian jiu-jitsu practitioners in Wisconsin. She has many years of teaching experience both in striking and grappling and is the founder of Rebel Girls BJJ, a non-profit organization that promotes women’s jiu-jitsu and its community in Wisconsin.

 

As with all the programs at Team FVGC, you get 7 DAYS FREE to try out the class (Learn more about getting started HERE