Saturday, February 17th 11am-1:30pm
The IBJJF PanAm Championship is coming up soon in Irvine, CA and we are sending a small but fierce team of competitors from FVGC! To help get our guys out there, we are holding a seminar during which James, Curt, Kegan, and Dan will each be showing 1/2 hour of technique. It promises to be a great opportunity to not only support our teammates, but also learn some awesome BJJ/Judo/wrestling from some seriously talented and experienced guys.
Entry to the seminar is $35 (cash please). This is open to ALL LEVELS and ALL SCHOOLS. We do appreciate an RSVP via FACEBOOK, but there is no registration requirement. Regular Adult BJJ class will be CANCELLED that day. Kickboxing Fundamentals, and Kids BJJ will run as usual.
If you have any questions, please contact Alex at 920-202-4166
Everyone runs into different challenges in when training in Brazilian jiu-jitsu. Paying attention to technique and coming to class consistently is extremely important in helping your game progress, but most of the time there are questions or problems in your game that cannot always be addressed in class right when you need them. Maybe you are having a problem with a certain position, wondering how you can use your body type to your advantage, or are being challenged by a specific person or strategy in rolling. Private lessons are an amazingly effective way to quickly solve some of those issues!
Black belt James Peterson not only has a great list of credentials, but has years of experience successfully helping people with their games and has coached multiple people to IBJJF World and Regional Champions. He is right here at home in Appleton and offering hour-long private lessons for as low as $40 when you split it with a partner. Call or text him directly at 920-740-6005 to schedule yours!
Team FVGC is excited to announce that we are extending our trial offer to 2 WEEKS FREE for all prospective adult students! Team FVGC is the ONLY Brazilian jiu-jitsu academy in NE Wisconsin with a full-time Black Belt instructor as well as a group of the most dedicated and accomplished coaches in the valley.
The free trial is a great way to try out all of our regular adult programs (BJJ, Boxing/kickboxing, Judo/Wrestling, Women’s Martial Arts, Fight Fit fitness). You will have a chance to experience our different martial arts programs, meet and talk with our coaches, and train with the FVGC family! You don’t need to have any experience to start training; most people that come in for the first time don’t have any martial arts background!
To get started all you need to do is come 10-15 minutes before the first class that you want to attend to fill out your waiver. See our schedule at www.foxvalleygrapplingclub.com/schedule.html. If you are under 18, you will need a parent/guardian to sign your paperwork. Wear comfortable athletic clothes and, if you are participating in boxing or kickboxing, you will need a mouth guard. Any other equipment you may need is provided by FVGC for your trial period.
If you have any other questions before coming in, please do not hesitate to call or email us! See you soon!
Team FVGC Thanksgiving Schedule
Thursday, Nov 26th (Thanksgiving Day): CLOSED
Friday, Nov 27th (Black Friday): CLOSED
Saturday, Nov 28th: OPEN MAT 10AM-11AM
There will be no regular classes on Saturday. Open mat is available to all regular adult members (BJJ, Kickboxing, Fitness). There will be no instruction. A 5 minute timer will be set starting at 10am for those that are looking to roll/spar/workout with rounds. Do not show up at 10:45AM and expect that we will stay open for as long as you want to be at the gym.
Instructor Appreciation Week
December 7th – December 12th
Our instructors here at FVGC are not only incredibly skilled and accomplished, they are also extremely dedicated to their students and generous with their time and knowledge.
The week of December 7th is going to officially be Instructor Appreciation Week. FVGC staff will be organizing some ways to help our members say “Thank you!” to all the coaches for their years of hardwork and service to their team and students, but welcome you to find your own unique way to show your appreciation!!!
Family Potluck Saturday, December 12th
At the end of the week, on Saturday, December 12, we will be having an end-of-the-year POTLUCK at the gym from 5-8pm. Bring a dish and your family for a night of fun!!! We will have a dish-to-bring sign up closer to the event. All FVGC members from all programs and their families/significant others are welcome. In addition to stuffing our faces, we will be running some games for the kids and the adults. There also will be a raffle with some cool prizes with proceeds going to a great cause!
Visit the Facebook Event page here
This is the last week to take advantage of our never-before offered Buy One Get One Membership Sale at the Fox Valley Grappling Club. When you commit to a membership (6 months for martial arts/3 months for Fight Fit fitness), you automatically get another similar membership for a friend or family member. This is valid for all of our regular adult programs, including boxing/kickboxing, Brazilian jiu-jitsu/Judo, and Fight Fit fitness. And, you don’t need to be in the same program as your partner! For example, you can buy a membership for BJJ and have your friend use their membership for boxing/kickboxing. We also have a number of flexible payment options, including splitting payments between two people, discounts for paying up-front, and monthly payment programs! Contact us for more information!
After indulging in Thanksgiving celebrations yesterday, let Team FVGC help you get back on track on Saturday, November 29th ! We are holding a FREE 9am Fight Fit fitness class and a FREE 11am Brazilian jiu jitsu class to let current members get a workout in and new customers try out the programs with no obligation! Come for the workout, stay for the sale! New customers can get 40% their membership if they sign up before 2pm!
FOR NEW CUSTOMERS: No equipment is needed to get started. Just come in clean, comfortable athletic clothes (no shoes necessary) with jewelry removed. We recommend t-shirts with sleeves rather than tank tops. Please come about 10 MIN EARLY to sign your waiver and get settled. All fitness and experience levels are welcome! Please let your instructor know about any physical concerns or restrictions before starting class.
Feel free to contact us with any questions that you may have at 920-202-4166
If you haven’t had the opportunity to come train BJJ with us in Appleton, here is a sneak peak of some great technique from black belt James Peterson:
BJJ Technique of the Week: Rolling Armbar from Turtle Position
If you want to see more from the Fox Valley Grappling Club, you can also subscribe to our YouTube Channel. Happy training!
Team FVGC Coach Matt Brown
Congratulations to our Team FVGC member and coach Matt Brown for his August 15th victory in Detroit! Matt is a talented and dedicated fighter whose hard work paid off and brought him home the WXC Warrior Xtreme Championship belt.
We are so proud of Matt and look forward to his next fight in which he will defend his RFA belt in Minnesota on Friday, October 10th!
The International Brazilian Jiu-Jitsu Federation Pan American Championships will be held in Irvine, CA, March 12-16, 2014. It is one of the most prestigious Brazilian jiu-jitsu tournaments in the world and Team FVGC will be there!
Head coach James Peterson is a 2x Pan-American Champion and a Master and Seniors Worlds medalist, as well as a Chicago International Open Champion. This will be the first year he is competing in the black belt division. Purple belt Alexandra Rathbone is a 3x Chicago International Open Champion and is looking to bring home her first Pan-Am medal. Purple belt and Chicago Open Champion Dan Williams is also looking to bring back his first Pan-Am medal.
This trip would not be possible without the generous support of our sponsors. Please patronize the following businesses to say thank you for supporting local athletes!
Badger Original Kimonos
Service Intelligence LLC
Angels Forever Windows of Light
Team FVGC is proud to announce that Head Coach James Peterson earned his Brazilian jiu-jitsu black belt this past Saturday! James has dedicated 14 years of his life to the gentle art. He has not only putting his heart and soul into his own training, but also dedicated countless hours to his students. This is a historical achievement: James is now the ONLY full-time Brazilian jiu-jitsu black belt instructor north of Milwaukee! We feel so lucky to have him as our coach and training partner. Congratulations James!
We are also proud to have our first blue belt graduates of 2014. Ricky, Jamie, Gary, and Carl all put in many hours on the mat and trained very hard for their test. Great job Blues!